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| Weight loss Diet | health-care-&-fitness |
In the field of nutrition, food is the combination of food eaten by an individual or another organism. Eating habits are habits that are decided by a person or culture and which foods to drink. The term diet often means to use a certain amount of food to maintain health or manage weight (both are often related to each other). Although humans eat plants and animals, every culture and every individual has certain food preferences or some forbidden foods for moral reasons or personal tastes. Individual food choices can be healthy or unhealthy. Proper nutrition requires proper swallowing, and an equally important absorption of vitamins, minerals, and dietary energy in the form of carbohydrates, proteins, and fats. Dietary habits and choices play an important role in health and mortality. They can explain culture and they also play a role in religion.
Traditional diet l.
Traditional food includes people of Indian, Khoi or Original Australian descent. Often these foods - the complement of cultural foods - depend on the beginning of the meal, which includes a lot of organic farming and seasonal foods.
Traditional food systems vary depending on the availability of local resources, such as fish in coastal cities, or eggs and eggs in chickens, or squash, corn and beans in agricultural countries, as well as cultural and religious rituals and taboos. In some cases, modern, high-yielding crops have replaced crops and domestic animals that are traditional food features, and are no longer available. Slow-moving diets try to counteract this trend and preserve traditional foods.
A recent study suggests that the traditional diet may be more balanced than before. And new research shows that grain was part of the diet of the ancients in Italy, Russia and the Czech Republic.
Diet is the total amount of nutrients that an organism eats. In medical nutrition, diet (or food) is a diet to keep food healthy. It is associated with the patient and is relieved with the disease.
It must be followed as it can be the basis of treatment (diabetes and high blood pressure). In fact, sometimes it can be healing.
The commitment to survival requires the encouragement and awareness of desire, and to continue with it, 0 types of food (prohibited foods, foods permitted with reservations, and perfectly acceptable foods).
Every disease has a diet, so we differentiate between several types, the most important of which are:
- Diet for the treatment and prevention of high blood pressure.
- Avoid diabetic foods, such as strong sugars (such as sugar, dates, and honey), and soft foods (such as bread and its derivatives, pastries, and starch).
- Diet gout
- Ant food.
- Kidney stone diet.
- Candida Diet
- Brit Diet
Types of food
- Military food. It is a nutritious or balanced diet that contains essential nutrients for good health. You need protein, protein, and fats, sugars, and carbohydrates to build tissue to provide energy and heat. For minerals and vitamins, they are essential for the growth and maintenance of tissues and the regulation of bodily functions. And lack of essential nutrients in any diet can lead to any kind of disease. For example, vitamin A deficiency causes night blindness, and vitamin C deficiency causes scurvy.
- Diet to control weight. The value of energy in food and what is used in daily activities is measured in calorie units called kilocalories. These measures are also called edible calories or just calories. See: Thermal value is based on the amount of calories that come from the body and the amount of calories used in activity to gain or lose weight. People gain weight when they get more calories from their consumption, and lose weight if they eat. The diet to lose or gain weight should include all the elements of the diet, and people should consult a doctor before starting this diet.
- Special diet. It can be prescribed to people who suffer from certain diseases. For example, a healthy body needs sugar and a diabetic does not need it, which should limit the use of sugar. Doctors may prescribe a low-salt diet for patients with heart or kidney disease.
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